Calcium Citrate (CA2)

90 Tablets (250mg) (30-Day Avg Maintenance Supply)

A 250mg elemental calcium tablet that is easily digested and can even be dissolved in water. Helps decrease the risk of osteoporosis, assists in nerve conduction, muscle contraction and blood clotting.

Important Note: Most calcium supplements contain calcium carbonate, which is the least effective (least bioavailable) form of calcium. Also, the milligram count listed on many supplements is not the actual amount of calcium (the elemental amount). Instead, it is the milligram count of both the calcium and what it is combined with, which leads to misconceptions about how much calcium is actually in the supplement. Make sure that you are getting the type and amount of calcium that your body needs. For more information, see "Common Misconceptions" and "Why Supplement?".